Panga

 

Panga fillets come from the Pangasius, a first class freshwater white fish which is sustainably bred in the Vietnamese Mekong Delta. Panga fillets have a neutral and soft flavour, are boneless and ideal for frying, stir-frying, grilling and coating.

Preparation

Leave the fillets to defrost in the fridge and dry them off. Sprinkle the fillets with the herbs of your choice or with lemon juice.

 

Frying pan:

Fry with a little oil or butter for approx. 4-6 minutes and turn over after 2-3 minutes.

 

Oven (Preheat the oven to 180°C):

Wrap the fillets in aluminium foil and heat for 12-15 minutes.

 

Microwave: (750 Watt):

Cover with foil and heat for 2 to 3 minutes (per 2 fillets).

 

Preparation tips:

  • Marinate the fillets in soy sauce for an Oriental flavour.
  • Dip the fillets briefly in flour before frying for a crunchy coating.

For more recipes, please visit www.queensproducts.com


Sustainable

Pangasius is breeded sustainable at the Mokong Delta Vietnam by the Green Farm programm.

Green Farm is Pangasius farming programme developed by Vinh Hoan Corp in the middle of 2007 with "green messages" based on AquaGap standards:

 

  • Attention to community factor and living conditions of workers
  • Environment protection, preserving the green
  • Farmed fish is 'Clean' and 'Healthy', ensuring food safety, towards farming without using antibiotics
  • Farming with control and traceability

 If you want to read more about the Green Farm programm, click here