Ingredients
(recipe for 4 persons)
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4 pangasius fillets
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1 lemon
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1 dl soy sauce
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a sprig of sesame oil
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oil
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20 grams of butter
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2 spring onions
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flour
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pepper and salt
Method of preparation
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Defrost the pangasius fillets as instructed on the packaging.
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Dry the defrosted pangasius fillets off with kitchen paper.
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Wash the spring onions and cut them in small rings.
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Season the pangasius fillets with pepper and a little salt.
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Roll the fillets lightly through the flour.
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Heat the oil in a frying pan really hot.
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Fry the fillets nicely golden brown on both sides for approx. 2 minutes.
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Put the fillets on a dish and keep them warm in the oven at 150ºC.
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Damp down the frying liquid with lemon juice and the soy sauce.
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Add the cut spring onion together with the butter. Warm well and finally add a sprig of sesame oil.
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Take the pangasius fillets out of the oven and garnish them with the sauce.
Serving tip
Delicious with white rice and stir-fry vegetables.
