Fried Yellow Fin Sole with herbs

 

Ingredients

  • 1 bag Queens Ocean yellow fin sole fillets 600g
  • 2 eggs
  • 150g flour
  • 6 sp chopped herbs (parsley, basil, thyme, coriander)
  • 1 sp course black pepper
  • 2 teaspoons of sea salt
  • 120cc olive oil

 

Method of preparation

  • Defrost the fillets and dry them off with kitchen paper.
  • Mix the flour with the chopped herbs, the black pepper and the sea salt.
  • Beat the eggs with a fork in a soup plate.
  • Roll the fillets through the beaten eggs and next coat them with the herbed flour.
  • Heat the olive oil in a large frying pan and fry the fillets nicely brown and crispy (approx. 1-2 minutes on each side).

 

Serving tip

Serve with fresh lemon, French fries and lettuce.